Introduction: As part of my Honors College experience, I had the incredible opportunity to study abroad in Costa Rica for a week over spring break. This program focused on the Sustainable Development Goals (SDGs) in Costa Rica, allowing me to explore global challenges such as environmental sustainability, social equity, and economic development in a real-world context. Studying abroad provided me with a firsthand understanding of how different communities approach these challenges and reinforced my commitment to making a positive impact in my future career. This experience was especially meaningful as it helped me develop adaptability, cross-cultural communication skills, and a broader global perspective, essential qualities for my goal of becoming a physician.

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Honors Experience: My selected Honors experience was my study abroad trip to Costa Rica over spring break, where I had the opportunity to explore the Sustainable Development Goals (SDGs) in a real-world setting. Throughout the week, I engaged in hands-on learning experiences that deepened my understanding of sustainability, environmental conservation, and social responsibility. One of the most meaningful aspects of this trip was working directly with the local community in Uvita, where I participated in service-learning projects aimed at environmental preservation.

During my time in Uvita, I contributed to sustainability efforts by picking up trash along the beach, helping to maintain the area’s natural beauty, and protecting marine life. Additionally, I worked on an educational project by building signs with tree names and planting them in front of the corresponding trees. This initiative aimed to promote environmental awareness and appreciation among locals and visitors alike. These hands-on activities allowed me to see how small-scale efforts contribute to broader sustainability goals and reinforced my commitment to global responsibility.

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Artifact: As part of my study abroad experience, I created a video in which I interviewed two locals from Uvita about how the SDGs have impacted their community and what they are doing to create change. Through these conversations, I gained valuable insight into the challenges and successes of implementing sustainable practices at a local level. This video serves as a powerful reflection of my learning, showcasing how community-driven initiatives can make a significant impact in achieving sustainability goals.

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Reflection: 

My study abroad experience in Costa Rica was transformative, deepening my understanding of sustainability and global responsibility. Through hands-on projects like beach cleanups and tree identification, I saw firsthand how small actions contribute to lasting environmental change. Interviewing locals about the SDGs further highlighted the importance of community-driven solutions.

This experience strengthened my adaptability, cultural awareness, and communication skills—essential for my future in medicine. It reinforced my commitment to providing culturally competent care and addressing broader social and environmental factors in healthcare. The lessons I learned will guide me as I work to make a meaningful impact in diverse communities.​​​